TRANSFORMATIONAL COACH | QHHT PAST LIFE REGRESSION | SPIRITUAL TEACHER | CEREMONIALIST
The life you desire is within reach: heal your Mother Wound and become the empowered, thriving woman you were always meant to be
Welcome ❤️ I’m Kelly and I specialize in helping women heal from their painful relationship with their difficult Mother (the Mother Wound).
Most women with a Mother Wound that I know have not experienced feeling truly loved and supported in their lives. They feel incredibly lonely and unfulfilled. And they desperately wish their Mother would change and make them feel loved.
I’m suggesting there is a way to approach healing the Mother Wound that doesn’t require our Moms to do her healing work or show up any differently. That we can develop ourselves and create a loving, beautiful life.
This work is all about becoming what I call the Empowered Creator of your life.
Empowered to have the knowledge, confidence, and ability to make informed decisions for yourself and to individuate from painful family patterns and obligations. Creator to become the architect of your own fate and create a life with purpose, passion, love, and fulfillment.
In short, this is becoming the Empowered Daughter.
What is a Mother Wound?
We become wounded by our Mothers when the physical and emotional bonding process was interrupted. This interruption means we did not experience consistently safe, attuned, nurturing presence from our Mothers.
Behaviours from our Mothers that interrupt the loving bond from forming with her include being critical, shaming, narcissistic, abusive, absent, addicted, mentally or physically ill, controlling with impossibly high standards, she’s traumatized, failed to protect her child from others’ abuse, emotionally neglectful, or expected the child to care for her needs (parentification).
If you’re like me, you may be thinking… But wait, this was years ago, I’m not a child anymore. I’ve moved on. Why would the challenges I’m experiencing as an adult have anything to do with what happened years ago?
I also didn’t understand that my childhood wounding was still affecting me well into my adult life. And in my own healing journey I was surprised to discover that the painful relationship I had with my Mother was the root cause of my pattern to be in relationships with abusive men. The dynamics at play during our formative childhood years form the basis of our adult struggles.
My Approach to Healing
My approach to healing from a Mother Wound is twofold: understanding our Human aspect (physiology, psychology, nervous system) and our Being aspect (ritual, ceremony, shamanism, past life hypnosis, sound medicine, energy dynamics). By integrating the latest research-based science with mystical practices, we expand our understanding of ourselves and our consciousness to activate our innate healing wisdom.
By understanding and working with our Human aspect, we support the various systems and states of our physical, mental, and emotional bodies. We learn what our needs are and how to meet them. We drop inner tension and self-created pressure and start to work with ourselves.
As women, we are multi-dimensional beings. Working with our Being aspect allows us to tap into our intuition and non-ordinary reality to support our development. Working with our intuition is a key aspect of the feminine. Through our intuition we access flow states, allowing us to surrender some control and become more easeful. It also brings in so much joy and wonder, magic and mystery.
Working with me involves a mix of learning about childhood development and impacts of unmet needs, shadow work, nervous system regulation, expanding self-awareness, visioning the life you want, emotional processing, sound therapy, QHHT past life hypnotherapy, using mystical practices to support this work (shamanic journeys, energy work, reiki), all leading to becoming the Empowered Creator of your life.
Hi I’m Kelly, the woman behind The Empowered Daughter
Like many women, I’ve had my own mother (and father) wound. I am a complex trauma survivor. Although I didn’t recognize it at the time, my childhood wounds were the roots of my adult struggles—unhealthy and abusive partner relationships, constant overwhelm and procrastination, and lacking a zest for life. Despite years of therapy, my quality of life didn’t improve, and I felt lost, alone, and stuck.
In 2017, a series of events triggered a major crisis for me, prompting me to explore non-traditional and indigenous healing methods. This journey initiated deep, lasting healing over several years, allowing me to reclaim my passion, joy, capacity for deep emotional intimacy and love.
My healing journey led me to become initiated into being a Wounded Healer; now I help others navigate their path to wholeness.
My training includes a year-long intensive graduate-level program with Dr. Gabor Maté in the latest research-based science on childhood development, trauma, nervous system regulation, stress, and addiction. I’m trained in shamanism, as a meditation teacher, reiki healer, coach, sound bath facilitator, QHHT Past Life Hypnotherapy, and ceremony facilitator. I’ve worked with ayahuasca and plant medicines with the Shipibo People in Peru. And I’ve been initiated into Andean Mysticism, an energy practice from the Qero lineage, descendants of the Incas.
It’s my passion and my privilege to help other women learn how to create a beautiful and love-filled life for themselves.
If you’d like to learn more about me and my story, you can read more about me here.
Free Heal Your Mother Wound 60-Minute Workshop
A nurturing educational session to discover how the difficult relationship you’ve had with your Mom has set the stage for the challenges in your adult life. Together, we’ll learn how our unmet childhood needs contribute to our adult struggles and how to start to shift these patterns to become the empowered, thriving woman you were always meant to be.
What I offer could be a good fit for you if…
1. You have a challenging or difficult relationship with your Mom and are struggling in your adult life in some way. You can read a comprehensive list of Symptoms of Having a Mother Wound here.
2. You’re willing to accept that healing your Mother Wound will likely not improve your relationship with your Mom and the focus is on improving your quality of life and making peace with that relationship as-is. This is a heart-breaking reality, but one we must come to if we are to progress on our healing path. While it’s possible that your Mother may develop herself, you’ll have to discern if that’s probable based on your history and lived experience of her. The focus is on investing in you so that you can create a fulfilling and love-filled life, regardless of the status of the relationship with your Mother.
3. You’re willing to develop the parts of yourself that did not fully develop as a result of your childhood wounding. You’re willing to develop your self esteem, confidence, voice, self compassion, self-forgiveness, and heal and open your heart to give and receive love. Investing in the parts of ourselves that would benefit from development is called Reparenting.
4. You’re prepared to partner with a healer / teacher / guide to help you activate your own healing wisdom and intelligence to become the intentional Creator of your life. Healing work is a partnership where both parties co-create to activate your innate healing potential and wisdom. This is an active process requiring your full participation. Healing does not happen when the client is seeking to be rescued or is unwilling to invest time and resources within their means - this creates a mental and energetic block to the work at hand.
5. You’re curious how spiritual practices such as ritual, ceremony, past life hypnosis, sound medicine, and energy work can support your development. You may or may not have a spiritual practice or have explored spirituality. My spiritual work is suited to those new to these practices and those with a long-standing practice.
Become the thriving woman you were always meant to be 💖
Thank you for your time and for your curiosity about my work.
Feel free to reach out and connect with me at TheEmpoweredDaughter@gmail.com, and stay in touch by signing up for my newsletter below.
My mission is to help women who have experienced a Mother Wound to lovingly heal and become the Empowered Creator of their lives. Through education, inspiration, spirituality, and guidance, my goal is to help them joyfully discover their latent gifts, fearlessly express their true, loving nature, and become the empowered, thriving adults they were always meant to be; and support them in breaking the cycle of generational trauma for their children and others.
Wishing you endless blessings,
