Trauma-informed Healing and Coaching Sessions
Discover Your Path to Healing and Empowerment
I offer specialized trauma-informed healing and coaching sessions designed to help you navigate and heal from childhood trauma, particularly focusing on the Mother Wound. My approach is a unique blend of science and mysticism, integrating the latest research with ancient healing practices to help you activate your innate healing wisdom.
My Approach
Healing from a Mother Wound involves understanding and working with two key aspects of ourselves:
The Human Aspect: This includes our physiology, psychology, and nervous system. Understanding how childhood development and unmet needs impact us is crucial for healing. We focus on nervous system regulation, emotional processing, and expanding self-awareness. The main wound for women with a Mother Wound tends to be repression of their authenticity. We also focus on self discovery work around purpose, passion, values, creativity, playfulness, visioning, all of which culminates to fulfillment.
The Being Aspect: This involves our spiritual aspect - ritual, ceremony, shamanism, and energy dynamics. These mystical practices support our healing journey by amplifying and accelerating our goals using energy, and allowing us to explore and expand our consciousness.
By combining these aspects, I help you become the Empowered Creator of your life.
What I Offer
Compassion Inquiry: Developed by Dr. Gabor Maté, this approach helps you delve into the root causes of your trauma.
Coaching: As a trained coach by the International Coaching Federation, I guide you through visioning the life you want and taking actionable steps to achieve it.
Shadow Work: Uncover and integrate the hidden parts of yourself, including beliefs, patterns, and programming, to foster deeper healing.
Emotional Processing: Healing isn’t about feeling better; it is about being better at feeling. Our sessions will focus on strengthening your self-compassion, which stirs stagnant emotions of the past to become acknowledged, felt in a way that is not overwhelming, and released.
Mystical Practices: I include ritual, ceremony, visualizations, shamanic journeys, and energy work to support your healing.
Who I Help
My sessions are designed for women with a Mother Wound—those who have experienced difficult relationships with their mothers. Whether you’re just beginning your healing journey or looking to deepen your understanding, my sessions are tailored to meet your needs.
Session Details
Duration: One-hour sessions, though some clients prefer to book two-hour sessions to really settle in and go deeper within one session.
Format: Available online or in-person at my home for a more personal touch
Tools for In-Person Sessions: Sessions begin with tuning forks to tap into nervous system regulation, a cup of ceremonial cacao to open the heart and assist with healing work, and often my pup Louie is available for puppy love. I have additional tools on hand which I incorporate in the session at the client’s request, including burning medicinal herbs for cleansing and clearing and to aid in intention setting, a weighted blanket to assist with nervous system regulation and comfort, and oracle cards for divination.
Benefits
My key focus is to help you transition from experiences symptoms of being in survival mode to becoming an empowered, thriving woman. Through our sessions, my aim is to help you:
Activate your own healing wisdom
Learn how to work with yourself to reduce pressure and increase lightness, fun, and joy
Learn how to navigate life as a fulfilled woman
Expand your self-awareness
Process and release emotional trauma
Envision and create the life you desire
My Credentials
I bring a wealth of knowledge and experience to our sessions. In addition to healing from Complex Trauma and my own Mother (and Father) Wounds, my training includes:
Compassionate Inquiry Professional Program with Dr. Gabor Maté
The Art & Science of Coaching by Erickson International, an International Coaching Federation recognized PCC-level training program
Advanced Master Program on the Treatment of Trauma by nicabm
Andean Sacred Arts by Q’enti Wasi
Various Shamanic Trainings by The Foundation for Shamanic Studies
Reiki levels 1 & 2
And many more
A Sacred Space for Transformation
Welcome to my serene and sacred space, intentionally curated to support energetic shifts and deep healing. This in-home sanctuary is adorned with meaningful objects, including sacred tapestries crafted by Shipibo healers during plant medicine dietas, handmade weavings from the Qeros of the High Andes, and altar statues of Quan Yin, the goddess of Compassion, and Isis, the goddess of Healing and Magic. Candles, crystals, and plant medicines enhance the atmosphere, while every element is placed with care to foster peace, connection, and empowerment.
For an extra touch of warmth, my friendly pup Louie (non-shedding) is sometimes on hand to offer a bit of puppy love, creating a comforting and heart-opening presence during your session.
What clients have said
I can’t say enough about Kelly and her work. She has a gift, a mission, and deep wisdom earned from life experience. She helped me make significant connections yesterday, grateful for our time together.
Lisa
I had hit a frustrating place in my personal growth. I had this big idea that I could manage it all on my own, but my attachment to that idea was actually holding me back. I showed up at Kelly's door with a "garbage bag" full of the work I felt I needed to do, and no idea where to begin. She calmly reached in, and pulled out one piece, and that's where we began. She took my disorganized overwhelm, and helped me sort through it, one thing at a time, until it all made sense. I felt seen. Kelly is the space one needs to learn to look at themselves without judgement or shame. She is the love that feels safe to be real in.
Jill
When I started working with Kelly I did not know what to expect from our sessions, but very quickly Kelly demonstrated that she is a master in creating the safe space that’s required for deep inner discovery. Even over the phone, her warm and glowing presence permeated through and created the right environment to fully explore and discover my inner voice. Kelly is consistent in the way that she shows up and every session was incredibly valuable to me. Even three months later, I regularly find myself modelling her coaching style for myself in new areas. Kelly showed me where to find the key to unlock so many hidden parts of myself and I have been able to empower myself for the first time to live a life of my own design. I have gained so much compassion for myself and the way that I perceive myself has completely changed in such a short time working together. I wholeheartedly recommend working with Kelly and I can assure you that If you give yourself fully to this process your results can be truly limitless.
L.C.
